Registration for the new semester of sports classes is still open - sign up now!
Registration for the new semester of sports classes is still open - sign up now!
Registration for the new semester of sports classes is still open - sign up now!
Registration for the new semester of sports classes is still open - sign up now!
Registration for the new semester of sports classes is still open - sign up now!
Registration for the new semester of sports classes is still open - sign up now!

Acrobatics

Acrobatics
Jump into the world of acrobatics!
Acrobatics
Learn something new with us!
Acrobatics
For children and adults!

Acrobatics

Basics, continuation, or classes for adults. The classes introduce participants to the secrets of the demanding sport of acrobatics. The coaches focus on teaching participants how to perform acrobatic elements correctly and prepare them for more difficult maneuvers performed in various disciplines of sports acrobatics.

For who?

9-16+ years old

When?

Mon, Tue & Thu

Where?

Gocław and Targówek

How much?

229 PLN/month

For who?

9-16+ years old

When?

Mon, Tue & Thu

Where?

Gocław and Targówek

How much?

229 PLN/month

Course of the semester

Throughout the semester, participants will learn elements of sports acrobatics on the acrobatic board, track, and trampolines, and how to combine them into routines. They will strengthen their muscles, improve their flexibility, and learn the discipline necessary for training in acrobatics—it is not only entertainment, but also effective training that engages the whole body, improves coordination, and strengthens muscles. The difficulty of the exercises is adapted to the skills and physical fitness of the participants.

Classes are held once a week.

  • At the beginning of the class – static and dynamic exercises and stretching.

  • Next, training takes place on trampolines, boards, and acrobatic tracks, and includes learning or perfecting somersaults, side flips, bridges, handstands, and falls, depending on the exercise zone. The difficulty and type of elements taught are adapted to the skills and physical fitness of the group participants.

  • At the end of the class – strength training to strengthen the abdominal, leg, arm, and back muscles.

Class dates

Choose the best day for you!

Monday Tuesday Wednesday Thursday Friday
5 - 6 PM
Basics of Acrobatics
9-12
Aleksander Szczepanowski
5 - 6 PM
Basics of Acrobatics
9-12
Krzysztof Przespolewski
6 - 7 PM
Advanced Acrobatics
9-12
Aleksander Szczepanowski
6 - 7 PM
Advanced Acrobatics
9-12
Krzysztof Przespolewski
7 - 8 PM
Basics of Acrobatics
9-12
Krzysztof Przespolewski
7 - 8 PM
Advanced Acrobatics
13-16
Aleksander Szczepanowski
7 - 8 PM
Advanced Acrobatics
13-16
Krzysztof Przespolewski
8 - 9 PM
Acrobatics
16+
Aleksander Szczepanowski
Tuesday
5 - 6 PM
Basics of Acrobatics
9-12
Aleksander Szczepanowski
6 - 7 PM
Advanced Acrobatics
9-12
Aleksander Szczepanowski
7 - 8 PM
Advanced Acrobatics
13-16
Aleksander Szczepanowski
8 - 9 PM
Acrobatics
16+
Aleksander Szczepanowski
Thursday
5 - 6 PM
Basics of Acrobatics
9-12
Krzysztof Przespolewski
6 - 7 PM
Advanced Acrobatics
9-12
Krzysztof Przespolewski
7 - 8 PM
Advanced Acrobatics
13-16
Krzysztof Przespolewski
Monday Tuesday Wednesday Thursday Friday
5 - 6 PM
Basics of Acrobatics
9-12
Julian Rabenda
6 - 7 PM
Basics of Acrobatics
9-12
Katarzyna Kotara
6 - 7 PM
Advanced Acrobatics
9-12
Julian Rabenda
7 - 8 PM
Advanced Acrobatics
9-12
Katarzyna Kotara
7 - 8 PM
Advanced Acrobatics
13-16
Julian Rabenda
Thursday
5 - 6 PM
Basics of Acrobatics
9-12
Julian Rabenda
6 - 7 PM
Advanced Acrobatics
9-12
Julian Rabenda
7 - 8 PM
Advanced Acrobatics
13-16
Julian Rabenda
Jump into our classes!

Meet your trainer!

See who you will jump into the world of acrobatics with!
Katarzyna Kotara

Katarzyna Kotara

Hi 👋 My name is Kasia and I run classes for younger and older children at Hangar 646 in Targówek. I am a physical education student and spreading the love of sports is my greatest passion!

Sport has been with me since my early years and spreading it is something I think I do well! I run recreational and sports classes for the younger ones and acrobatics for the slightly older ones. During classes I focus on developing motor skills: exercising coordination, jumping and strength, but you will also have no shortage of more difficult acrobatics with me! My greatest motivation for work is seeing the progress of my charges - nothing pleases the eye like the knowledge that I have taught you something!
Julian Rabenda

Julian Rabenda

Hello 👋 My name is Julek and I have been training jumping in various disciplines for 7 years. I will introduce you to the secrets of acrobatics at Hangar 646 in Targówek.

From a young age, sport has been an important part of my life. I like every sporting activity - from rollerblading, through snowboarding, to surfing. I also trained in ballroom dancing, so artistic performances are not scary for me. For 7 years I have been training jumping in various fields such as tricking, acrobatics, gymnastics and parkour. I focus on diversity and innovation!
Aleksander Szczepanowski

Aleksander Szczepanowski

Hello 👋 I'm Aleksander - competitor, sports acrobatics instructor, camp counselor. Everything can be achieved with hard work, and with my help you will do it in Hangar 646 in Gocław.

I began my adventure with sports acrobatics at the age of 7 in the AZS Warszawa club. I especially loved trampoline jumping, in which I took part in numerous competitions at various levels. In the club, I often helped younger competitors improve their skills. In 2015, I completed a sports acrobatics instructor course and thus began working in the profession. I took part in numerous acrobatic shows, commercials, collaborated on television programs and with YouTubers. During the season, I take part in numerous camps and colonies as a guardian and trainer. I believe that the most important things in acrobatics are perfection of movement and patience. I completed a Sports Instructor course - profile: Sports Acrobatics, a judge of the Polish Gymnastics Association and a Colony Counselor.
Krzysztof Przespolewski

Krzysztof Przespolewski

Hi 👋 My name is Krzysiek, I've been training parkour for over a decade. I'll teach you everything at Hangar 646 in Gocław!

I have been working with Hangar since 2017, running regular classes. I have been practicing parkour for over a decade. It is my main sport, which I supplement with numerous elements from acrobatics, tricking and breakdance. I love passing on my knowledge to those who want to broaden their horizons and I strongly encourage newcomers to enter the world of this fascinating sport, which is parkour.

Join our classes

Select a location and group

Safety

Check out the safety rules for our venues!

Permanent presence of coaches in the hall
Obligatory instructional video before the entry
Obligatory warm-up
Limit of people on trampolines
Obligatory anti-slip socks