New semester of sport classes is coming soon. Sign up now and train with us regularly!
New semester of sport classes is coming soon. Sign up now and train with us regularly!
New semester of sport classes is coming soon. Sign up now and train with us regularly!
New semester of sport classes is coming soon. Sign up now and train with us regularly!
New semester of sport classes is coming soon. Sign up now and train with us regularly!
New semester of sport classes is coming soon. Sign up now and train with us regularly!

Acrobatics

Acrobatics
Jump into the world of acrobatics!
Acrobatics
Learn something new with us!
Acrobatics
For children and adults!

Acrobatics

Fundamentals, continuation or adult classes. Classes introduce participants to the challenging sport of acrobatics. Coaches focus on learning to perform acrobatic elements correctly and prepare participants for more difficult evolutions performed in various sports acrobatics disciplines.

For who?

Children from the age of 9

When?

on Mondays, Tuesdays and Thursdays

Where?

Targówek and Gocław

How much?

219 PLN/month

For who?

Children from the age of 9

When?

on Mondays, Tuesdays and Thursdays

Where?

Targówek and Gocław

How much?

219 PLN/month

Course of the semester

Throughout the semester, participants will learn elements of sports acrobatics on the acrobatic board, track and trampolines, and combine them into circuits. They will strengthen their muscles, improve their flexibility and learn the discipline necessary to train acrobatics - it's not just entertainment, but also an effective workout that engages the whole body, improves coordination and strengthens muscles. The difficulty of the exercises performed is adapted to the skills and physical fitness of the participants in the classes. Classes are held once a week.
Classes are held in a group of up to 8 pairs.

  • At the very beginning of the class - static exercises, dynamic exercises and stretching.

  • Then - training takes place on trampolines, a board, an acrobatic path and includes learning or honing tumbling, side flips, bridges, handstands, and pads, depending on the exercise zone. The difficulty and type of elements taught is adapted to the skills and fitness of the group participants.

  • At the end of the class - strength training to strengthen abdominal, leg, arm and back muscles.

Class dates

Choose the best day for you!

Monday Tuesday Wednesday Thursday Friday
5 - 6 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
5 - 6 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
6 - 7 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
6 - 7 PM
Acrobatics continued
13-16 years old
Aleksander Szczepanowski
7 - 8 PM
Acrobatics basics
9-12 years old
Klaudia Kolodziejska
7 - 8 PM
Acrobatics continued
9-12 years
Alexander Szczepanowski
7 - 8 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
8 - 9 PM
Akrobatyka 16+
Aleksander Szczepanowski
Monday
7 - 8 PM
Acrobatics basics
9-12 years old
Klaudia Kolodziejska
Tuesday
5 - 6 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
6 - 7 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
7 - 8 PM
Acrobatics continued
9-12 years
Alexander Szczepanowski
8 - 9 PM
Akrobatyka 16+
Aleksander Szczepanowski
Wednesday
Thursday
5 - 6 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
6 - 7 PM
Acrobatics continued
13-16 years old
Aleksander Szczepanowski
7 - 8 PM
Acrobatics basics
9-12 years
Aleksander Szczepanowski
Friday
Monday Tuesday Wednesday Thursday Friday
6 - 7 PM
Acrobatics basics
9-12 years old
Katarzyna Kotara
6 - 7 PM
Acrobatics continued
9-12 years
Julian Rabenda
7 - 8 PM
Acrobatics basics
9-12 years old
Katarzyna Kotara
7 - 8 PM
Acrobatics continued
13-16 years old
Julian Rabenda
Monday
6 - 7 PM
Acrobatics basics
9-12 years old
Katarzyna Kotara
7 - 8 PM
Acrobatics basics
9-12 years old
Katarzyna Kotara
Tuesday
Wednesday
Thursday
6 - 7 PM
Acrobatics continued
9-12 years
Julian Rabenda
7 - 8 PM
Acrobatics continued
13-16 years old
Julian Rabenda
Friday
Jump into our classes!

Meet your trainer!

See who you will jump into the world of acrobatics with!
Klaudia Kołodziejska

Klaudia Kołodziejska

Hi 👋 My name is Klaudia and I have the qualifications of an instructor in artistic gymnastics obtained at AWF Gdańsk. I will pass on my knowledge to you at Hangar 646 in Gocław.

I am also a judge of the Polish Gymnastics Association in women's gymnastics and a personal trainer. I started my adventure with gymnastics when I was six years old, training at the Student Sports Club SP7 Łódź. It was in this club that I gained my experience working with children and athletes as a supporting trainer. I share my passion and love for sports with children, youth and adults. As a trainer, I want to show that movement can be fun and that training can be done safely at any age.
Aleksander Szczepanowski

Aleksander Szczepanowski

Hello 👋 I'm Aleksander - competitor, sports acrobatics instructor, camp counselor. Everything can be achieved with hard work, and with my help you will do it in Hangar 646 in Gocław.

I began my adventure with sports acrobatics at the age of 7 in the AZS Warszawa club. I especially loved trampoline jumping, in which I took part in numerous competitions at various levels. In the club, I often helped younger competitors improve their skills. In 2015, I completed a sports acrobatics instructor course and thus began working in the profession. I took part in numerous acrobatic shows, commercials, collaborated on television programs and with YouTubers. During the season, I take part in numerous camps and colonies as a guardian and trainer. I believe that the most important things in acrobatics are perfection of movement and patience. I completed a Sports Instructor course - profile: Sports Acrobatics, a judge of the Polish Gymnastics Association and a Colony Counselor.
Katarzyna Kotara

Katarzyna Kotara

Hi 👋 My name is Kasia and I run classes for younger and older children at Hangar 646 in Targówek. I am a physical education student and spreading the love of sports is my greatest passion!

Sport has been with me since my early years and spreading it is something I think I do well! I run recreational and sports classes for the younger ones and acrobatics for the slightly older ones. During classes I focus on developing motor skills: exercising coordination, jumping and strength, but you will also have no shortage of more difficult acrobatics with me! My greatest motivation for work is seeing the progress of my charges - nothing pleases the eye like the knowledge that I have taught you something!
Julian Rabenda

Julian Rabenda

Hello 👋 My name is Julek and I have been training jumping in various disciplines for 7 years. I will introduce you to the secrets of acrobatics at Hangar 646 in Targówek.

From a young age, sport has been an important part of my life. I like every sporting activity - from rollerblading, through snowboarding, to surfing. I also trained in ballroom dancing, so artistic performances are not scary for me. For 7 years I have been training jumping in various fields such as tricking, acrobatics, gymnastics and parkour. I focus on diversity and innovation!

Join our classes

Select a location and group

Safety

Check out the safety rules for our venues!

Permanent presence of coaches in the hall
Obligatory instructional video before the entry
Obligatory warm-up
Limit of people on trampolines
Obligatory anti-slip socks