General development classes
General development classes
Classes for the youngest fans of trampoline jumping and more. They aim to improve general mobility, through various types of games and fun adapted to the age and physical abilities of the children in the group.
Where?
How much?
For who?
When?
Course of the semester
During the classes, children learn through play how to safely perform exercises. They will learn how to do a front and back flip, and will practice coordination on the balance beam. In addition, they will learn basic elements on the trampoline and, working on their physical condition, will prepare for more difficult exercises in the future. Classes are held once a week.
-
At the very beginning of the class - a short movement session based on games such as tag, round-ups and ganja, and learning the basics of jumping on trampolines.
-
Next - learning how to safely use the infrastructure of the Hangar on different zones, and basic gymnastics exercises. The difficulty of the exercises performed is adapted to and the skills and fitness of all participants in the group.
Schedule
Choose the best day for yourself!
Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
5 - 6 PM
General development classes 3-5 Zofia Gajowiak |
||||
6 - 7 PM
General development classes 3-5 Wiktoria Wądołowska |
6 - 7 PM
General development classes 3-5 Zofia Gajowiak |
6 - 7 PM
General development classes 3-5 Michał Borzechowski |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
9 - 10 AM
General development classes 3-5 Adrianna Kramek |
|||||
5 - 6 PM
General development classes 3-5 Zofia Gajowiak |
5 - 6 PM
General development classes 3-5 Adrianna Kramek |
||||
6 - 7 PM
General development classes 3-5 Zofia Gajowiak |
6 - 7 PM
General development classes 3-5 Adrianna Kramek |