Winter classes at Hangar 646 are now open. Spend active holidays with us - sign up now!
Winter classes at Hangar 646 are now open. Spend active holidays with us - sign up now!
Winter classes at Hangar 646 are now open. Spend active holidays with us - sign up now!
Winter classes at Hangar 646 are now open. Spend active holidays with us - sign up now!
Winter classes at Hangar 646 are now open. Spend active holidays with us - sign up now!
Winter classes at Hangar 646 are now open. Spend active holidays with us - sign up now!

Parkour

Parkour
Learn some spectacular tricks!
Parkour
For us there are no obstacles!
Parkour
Jump over barriers with us!

Parkour

Basics or continuation. Classes combining parkour, an art of quickly overcoming urban obstacles such as walls or barriers, and freerunning, which uses the most spectacular and extreme elements for this purpose.

For who?

9-16 years

When?

From Monday to Friday

Where?

Targówek and Gocław

How much?

219 PLN/month

For who?

9-16 years

When?

From Monday to Friday

Where?

Targówek and Gocław

How much?

219 PLN/month

Course of the semester

Mastering the methods of effectively and safely overcoming obstacles of different heights and shapes and moving around elements with a small contact surface. Additionally, during classes, elements of acrobatics are introduced, such as front and back flips performed on trampolines and Airtrack. The range of techniques taught and the level of difficulty will be adapted to the group's capabilities. Classes are held once a week.

  • At the very beginning of the class - static and dynamic exercises with emphasis on warming up the ankle joints.

  • Next - the training takes place on special soft obstacles, replicating the city's buildings, where the participants overcome pre-prepared obstacle courses using elements previously presented by trainers.

  • At the end of the class - stretching and strength exercises to strengthen the muscles of the arms, back and legs.

Schedule

Choose the best day for yourself!

Monday Tuesday Wednesday Thursday Friday
5 - 6 PM
Parkour Basics Jakub Kaczor
5 - 6 PM
Parkour Basics Jakub Kaczor
6 - 7 PM
Parkour advanced Jakub Kaczor
6 - 7 PM
Parkour advanced Rafał Skrodzki
6 - 7 PM
Parkour advanced Jakub Kaczor
7 - 8 PM
Parkour Basics Rafał Skrodzki
7 - 8 PM
Parkour Basics Jakub Kaczor
Monday
5 - 6 PM
Parkour Basics Jakub Kaczor
6 - 7 PM
Parkour advanced Jakub Kaczor
Tuesday
Wednesday
6 - 7 PM
Parkour advanced Rafał Skrodzki
7 - 8 PM
Parkour Basics Rafał Skrodzki
Thursday
Friday
5 - 6 PM
Parkour Basics Jakub Kaczor
6 - 7 PM
Parkour advanced Jakub Kaczor
7 - 8 PM
Parkour Basics Jakub Kaczor
Monday Tuesday Wednesday Thursday Friday
5 - 6 PM
Parkour Basics Rafał Skrodzki
6 - 7 PM
Parkour advanced Rafał Skrodzki
6 - 7 PM
Parkour advanced Bartosz Jędrzejewski
7 - 8 PM
Parkour Basics Rafał Skrodzki
7 - 8 PM
Parkour Basics Bartosz Jędrzejewski
8 - 9 PM
Parkour advanced Rafał Skrodzki
Monday
Tuesday
5 - 6 PM
Parkour Basics Rafał Skrodzki
6 - 7 PM
Parkour advanced Rafał Skrodzki
7 - 8 PM
Parkour Basics Rafał Skrodzki
8 - 9 PM
Parkour advanced Rafał Skrodzki
Wednesday
Thursday
6 - 7 PM
Parkour advanced Bartosz Jędrzejewski
7 - 8 PM
Parkour Basics Bartosz Jędrzejewski
Friday
Jump into our classes!

Meet your trainer!

See who will introduce you to all the secrets of parkour!
Rafał Skrodzki

Rafał Skrodzki

Hi 👋 I'm Rafał, and I trained parkour under the watchful eye of the best from the Parkour United association! I will introduce you to its secrets in Hangar 646 in Targówek.

I have been practicing parkour since I was a teenager, and as a trainer I have been running classes and personal training for 7 years. Before I ran my first group classes, I trained intensively for a full year under the supervision of the Parkour United association. I take passing on my acquired experience very seriously! I also work as a guide and tour leader, so contact with other people, regardless of age, is everyday life for me and above all a pleasure!
Bartosz Jędrzejewski

Bartosz Jędrzejewski

Hi 👋 I'm Bartosz and I study psychology at the University of Warsaw. I'll pass on to you the secrets of parkour in Hangar 646 in Targówek, diversifying it with elements of acrobatics.

I have been practicing parkour for over 10 years, and 4 years ago I started to diversify it with elements of acrobatics and tricking. In order to pass on my experience, I completed an acrobatics instructor course. At university, I am a member of a sports psychology scientific group. My passion is hitchhiking around Europe and urbex.
Jakub Kaczor

Jakub Kaczor

Hi 👋 I'm Kuba and I do parkour. I've been running classes since 2018 at Hangar 646 in Gocław!

I have been teaching parkour since 2018 and I have been involved in the discipline for 10 years. In addition, I am also involved in freerunning and acrobatics indirectly. During classes, I try to focus on understanding individual movements and develop interest in this field in the participants.
Jędrzej Moczulski

Jędrzej Moczulski

Hello 👋 My name is Jędrzej and I have been involved in gymnastics since 2019. You can mainly meet me at Hangar 646 in Gocław. I graduated from physical education at the Warsaw University of Physical Education.

On a daily basis, I train competitors in sports acrobatics for several Warsaw cheerleading clubs and conduct individual and group classes in acrobatics and parkour both in Hangar in Gocław and Targówek. In my teaching process, I focus not only on correct technique, but also on motor preparation and understanding of movement by my charges.
Krzysztof Przespolewski

Krzysztof Przespolewski

Hi 👋 My name is Krzysiek, I've been training parkour for over a decade. I'll teach you everything at Hangar 646 in Gocław!

I have been working with Hangar since 2017, running regular classes. I have been practicing parkour for over a decade. It is my main sport, which I supplement with numerous elements from acrobatics, tricking and breakdance. I love passing on my knowledge to those who want to broaden their horizons and I strongly encourage newcomers to enter the world of this fascinating sport, which is parkour.

Join our classes

Choose your Hangar and group

Safety

Check out the safety rules for our venues!


Permanent presence of coaches in the hall
Obligatory instructional video before the entry
Obligatory warm-up
Limit of people on trampolines
Obligatory anti-slip socks