Recreational classes
Recreational classes
Classes for the youngest fans of trampoline jumping and more. Their aim is to improve general mobility through various types of games and entertainment adapted to the age and physical abilities of children and to teach basic elements of acrobatics.
For who?
When?
Where?
How much?
Course of the semester
During the classes, children learn through play how to safely perform exercises. They will learn how to do a front and back flip and will practice coordination on the balance beam. In addition, they will learn basic elements on the trampoline, and by working on their physical condition, they will prepare for more difficult exercises in the future. Classes are held once a week.
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At the very beginning of the class - a short movement session based on games such as tag, round-ups and ganja, and learning the basics of jumping on trampolines. There are also games to integrate class participants and static exercises to warm up the muscles.
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Next - children learn how to safely use the Hangar's infrastructure in the various zones, and basic gymnastics exercises.
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Additional element for older children - includes muscle-strengthening exercises such as squats, squat jumps, squat jackknifes.
Schedule
Choose the best day for yourself!
Monday | Tuesday | Wednesday | Thursday | Friday |
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5 - 6 PM
Recreational classes 6-8 Wiktoria Wądołowska |
5 - 6 PM
Recreational classes 6-8 Michał Borzechowski |
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7 - 8 PM
Recreational classes 6-8 Michał Borzechowski |
7 - 8 PM
Recreational classes 6-8 Zofia Gajowiak |
7 - 8 PM
Recreational classes 6-8 Patrycja Słomska |
Monday | Tuesday | Wednesday | Thursday | Friday |
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5 - 6 PM
Recreational classes 6-8 Katarzyna Kotara |
5 - 6 PM
Recreational classes 6-8 Adrianna Kramek |
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6 - 7 PM
Recreational classes 6-8 Katarzyna Kotara |
6 - 7 PM
Recreational classes 6-8 Aleksander Fromberg |